BOX & BLAZE BARBADOS

Box & Blaze is designed for boxing fitness enthusiasts who want to have a highly effective boxing workout utilising their hands, feet, knees & elbows, mixed with bodyweight, resistance and weighted exercises, aimed at developing your endurance, speed, agility and strength.

This comprehensive, hands-on class is perfect for anyone looking for a great workout routine with a high caloric output. Classes are constructed by Certified Level 1 & 2
Box ‘N Burn Academy Boxing Fitness Instructor Khru Daniel Gilkes with over 25 years experience in Muay Thai Boxing.

These classes run daily at various times, allowing you the flexibility to fit 45 minutes of skill development & high intensity work into your busy schedule.

MONTHLY PACKAGES
(2) Classes per Week: $145
(3) Classes per Week: $170
(4) Classes per Week: $195

Class Drop In: $35